Therapy and training fees

Complementary Consultation

I am happy to offer you a free friendly, no obligation, 45 minute consultation for you to talk confidentially about your symptoms and your desired expectations and outcomes of therapy with me. Due to a busy diary I do charge a fee of £25 for cancellations within 24 hours for Initial Consultations.

Cognitive Processing and Integration (CPI)

An advanced gentle technique to help you to process and integrate in a more helpful way, any recent or childhood, conflicting, distressing or traumatic events that may be resulting in symptoms that are holding you back in life.
£75 Per session

Suggestion Hypnotherapy

This treatment is ideally suited to the more simple habits and problems such as nail biting, exam and driving test nerves, interview anxiety, flying nerves, dental phobia, etc. Combined with some Thrive principles for the best possible outcome. Generally requires only one, two or three sessions with perhaps a booster at a later date.
£95 Per Session for a 75 minute session

Weight Management Therapy with Condensed Thrive

For a real kickstart to your healthy eating plan, combined THRIVE and powerful Suggestion Hypnotherapy sessions
£350 to include 3 x 75-90 Mins sessions

Pure Relaxation Hypnotherapy

£60 Per Session, approx 45 mins

Hypno-Band Weight Loss System™

The Hypno-Band Weight Loss System™ is carried out over 5 one hour sessions using a combination of Thrive, cognitive behavioural techniques (CBT) and hypnosis, to include 3 backup hypnosis CD’s.
£495 for the course, to be paid for at the first session

Hypnotension™

The Hypnotension™ Programme uses proven cognitive techniques, behaviour coaching and hypnotherapy to help you tackle the most common lifestyle factors which can cause high blood pressure. Click on Hypnotension for more details.
£75 Per Session

The THRIVE Programme™

An empowering psychological training programme over approx 6 to 8 sessions designed to help you overcome the obstacles/problems that are holding you back from enjoying the life you deserve. By managing your thinking and challenging your limiting belief systems you can change the way you respond to stress and anxiety, thereby building resilience, gaining confidence, building your self-esteem and developing the necessary skills and resources to deal with whatever life throws at you. Click on THRIVE for more information on this wonderful empowering training process. (No hypnosis involved)
£800 for the entire course to include

  • Initial consultation
  • The Thrive Programme Workbook and Thrive Daily Journal
  • 6-8 Sessions of approx 75-90 mins per session
  • Follow up session 4-6 weeks after completing the programme
  • Additional support via phone or email in between sessions if required

Instalment payment terms can be discussed.

Stress Management Training

Price on Applicationa

Employee Health and Well-being Training Courses

Price on Application

Session Information

Unless otherwise stated, all sessions are 55 – 60 minutes duration unless otherwise stated.

How to Pay

Payments are accepted by cash, cheque or bank transfer.

Cancellation Policy

I do understand that on occasion it may be necessary for you to cancel an appointment, however unless it is an unavoidable emergency I do reserve the right to charge a cancellation fee of £50 if less than 24 hours notice has been given.

Booking your free initial consultation

What have you got to lose, pick up the phone and give me a call to arrange your complementary, no obligation consultation today. I know that sounds a bit ‘markety’ and not really my style, but, you have today already made the decision to look for help, so why not give me a call? I offer you a caring, supportive, confidential, opportunity for you to discuss your symptoms and concerns, and together we can decide on a way forward and one that that meets your individual needs.

Please note that if I’m with a client when you call it will go to a confidential voicemail, but I will endeavour to get back to you as soon as possible. Alternatively you can email me at jo@hypnotherapybournemouth.com if you have any initial questions that you may want answering. I try not to book appointments via email as it can get a little confusing (for me, not you!) and whenever possible I prefer to speak to my prospective clients.