Fast and Effective Hypnotherapy in Bournemouth & Poole

Hypnotherapy Bournemouth offers long-term solutions to a wide range of psychological symptoms. Whether you live in Bournemouth or Poole, I am here to help.

Beat Your Anxiety, Fears & Phobias.

Hello and a warm welcome to my website. My name is Jo Daughters and I am a Professional Qualified Psychotherapist, Hypnotherapist and Stress Management Trainer.

I practice on the outskirts of Ringwood and within a short drive from either Poole or Bournemouth. In fact, as I am just off the A31 and the Bournemouth Spur Road, I am in easy reach from most places in and around Dorset and Hampshire.

Anxiety attacks and anxiety disorders

Stop my Social Anxiety

Specialist help at hand from Bournemouth Hypnotherapy…

I specialise in helping people just like you. Helping you to overcome many anxieties, and in particularly Social Anxiety. I am also an expert in working with you to help you overcome any fears and phobias that you have. These include: Emetophobia, Fear of Flying, Fear of Spiders, Fear of Public Speaking, Interview and Exam Nerves, plus many more.

Are you feeling down, low or despondent? Do you have a low Self-Esteem or a Lack of Confidence? Or do you struggle with weight problems or eating disorders? If so, then I will be able to help you overcome these challenges in your life.

In essence anyone that feels somewhat powerless to overcome their symptoms, I can help. You maybe feeling that your symptoms are happening to you. Perhaps feeling out of control and in need of some help, help from a professional like me. The above list is by no means exhaustive, so if your symptom is not mentioned above, please click on ‘Help With’ above.

Successful Weight Loss

I Want to Lose Weight


You have already made the first step to overcome your problems by visiting my website Hypnotherapy Bournemouth...

The next step is to give me a call and to make an appointment for a free, initial consultation. You will be able to confidentially discuss your needs.

There is no obligation or pressure to proceed at this meeting. Please note if I am with a client when you call, you will be directed to my confidential voicemail. However, please leave me a message, as it is only myself that listens to my personal voicemail. I will return your call as soon as possible.

Free Initial consultation to discuss the best therapy

After meeting you at a free initial consultation, we can decide together on a course of treatment. The meetings are in total confidence. The therapy chosen will be the one most suited to your long term resolution of your symptoms. My aim is to help you feel empowered by the work we do together. For you to build new and positive belief systems

During our time together you will build your own skills and confidence. You will go away with the resources, robustness and resilience so that you are able to deal with life’s ups and downs in a positive and proactive way.

When you have belief that you can change and overcome difficulties, you are more likely to put 100% effort into making those changes happen.

My favourite quote of Audrey Hepburn ‘Nothing is impossible‘, the word itself says I’m possible.

Please browse through my Bournemouth Hypnotherapy website. If you have any questions, please don’t hesitate to give me a call on the number above. Alternatively, please use the contact page to send me a message. Once again, this is all in the strictest of confidence, and all messages are read my me personally.